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Fitness Directory

Fitness may mean the state of being physically active on a regular basis to maintain good physical condition. A general state of good health, usually as a result of exercise and nutrition with balanced diet. Fitness is a form of physique training, related to bodybuilding. Physical fitness is generally achieved through exercise. These days, physical fitness is considered a measure of the body's ability to function efficiently and effectively in work and in leisure activities, to be healthy, to resist diseases, develop immunity and to meet emergency situations. Many sources also cite mental and emotional health as an important part of overall fitness of human health. If you are physically fit, you are free from illness, and able to function efficiently and effectively, to enjoy leisure, and to cope with emergencies. Health-related components of physical fitness include body composition, cardiovascular fitness, flexibility, muscular endurance, and muscle strength.

Website Listings

Are They on Steroids

A bodybuilding blog aimed at investigating whether certain bodybuilders are taking drugs or not and learn about legal steroids. More Details

Chris Protein-Personal Training

Offers customized fitness and diet plans to meet your needs and help you to achieve your health and fitness goals. More Details

Crazy Bulk Coupon

Bodybuilding is a course of action to build the body muscles and there are a lot of supplements that would help speeding up this process such as Crazy Bulk. More Details

Read reviews of Thermogenics products that are popular with body builders and other athletics. More Details

Provides articles on fitness, news, medical advice, reports and photos.

Health Clubs-David Lloyd

Offers good facilities and professional friendly advice when you need it. David Lloyd have 79 clubs across the UK. More Details

Personal Trainer Direct

Online Personal Trainer Directory various categories.Having a more trainers and can find a Trainer Fast.


Leading online glasses stores in UK, offers a wide collection of prescription glasses, sunglasses, designer glasses and frames at different prices. More Details

Yahoo! Health-Fitness Health Center

Gives information about physical fitness, how to start a fitness program and healthy activities.

Provides online resource for fitness, yoga videos, books, clothing, mats, massage, homeopathic medicine, meditation and exercise.

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