Health of an individual in these does not seem to be balanced due various factors like pollution, deadly and infectious disease, and imbalanced diet, chemicals to preserve the food and make the food tastier. Women’s health is of great issue when compared to men as their body is very delicate and undergoes major changes like menstrual cycle, pregnancy, breastfeeding, and menopause and so on. Women health is exposed to greater risk like low back pain issues, osteoporosis, arthritis, urinary tract related diseases, reproductive problems, diseases and infections related to uterus, abortion, early marriage and other age related problem. Henceforth a woman has to follow an extensive health diet in order to improve her health and special attention has to be provided on certain areas to help raise her health conditions. |