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Fitness Directory

Fitness may mean the state of being physically active on a regular basis to maintain good physical condition. A general state of good health, usually as a result of exercise and nutrition with balanced diet. Fitness is a form of physique training, related to bodybuilding. Physical fitness is generally achieved through exercise. These days, physical fitness is considered a measure of the body's ability to function efficiently and effectively in work and in leisure activities, to be healthy, to resist diseases, develop immunity and to meet emergency situations. Many sources also cite mental and emotional health as an important part of overall fitness of human health. If you are physically fit, you are free from illness, and able to function efficiently and effectively, to enjoy leisure, and to cope with emergencies. Health-related components of physical fitness include body composition, cardiovascular fitness, flexibility, muscular endurance, and muscle strength.

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Website Listings

• 7 Days Herbal Slim

7 days herbal slim is made from seville orange flower (daidaihua) and lucid ganoderm (lingzhi) in yunnan botanical kingdom and other natural plant essences, being produced with GMP standard. More Details

• DietSpotLight.com

Read reviews of Thermogenics products that are popular with body builders and other athletics. More Details

• Fitness-Events.com

Provides articles on fitness, news, medical advice, reports and photos.

• Health Clubs-David Lloyd

Offers good facilities and professional friendly advice when you need it. David Lloyd have 79 clubs across the UK. More Details

• Personal Trainer Direct

Online Personal Trainer Directory various categories.Having a more trainers and can find a Trainer Fast.

• Prescription Glasses-GlassesExperts.co.uk

Leading online glasses stores in UK, offers a wide collection of prescription glasses, sunglasses, designer glasses and frames at different prices. More Details

• Trey White

Archaea ActiveT formula with premium spring water, naturally enhancing cell performance and increasing stamina, energy and endurance. More Details

• Will Parrett Fitness

Fitness blog where you can pick up tips and information on anything fitness related, including nutrition, exercise and wellbeing. More Details

• Yahoo! Health-Fitness Health Center

Gives information about physical fitness, how to start a fitness program and healthy activities.

• Yoga.com

Provides online resource for fitness, yoga videos, books, clothing, mats, massage, homeopathic medicine, meditation and exercise.

 
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